What are the most popular New Year’s Resolutions? The most common resolutions often revolve around exercise, health and weight loss, saving money and spending more time with family and friends. At the start of every New Year, many people set…Read more ›
Do you believe in New Year’s resolutions? Have you ever begun a January exercise program, only to abandon it by February? Would you like to increase your chances for long term success? The answer could be to combine your fitness…Read more ›
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